At 18 Chestnuts, we believe soup can – and should – be enjoyed year-round. But we know that a piping hot bowl of soup isn’t always appealing on steamy summer days. This is why we’ve created soups that are specifically designed to be eaten chilled. You may have already tried our Beetroot and Apple Soup. Now, we’ve introduced a new soup into our chilled-soup lineup: Spring Pea and Mint!
All About Spring Pea and Mint
We’ve packed this gorgeous green soup with fresh seasonal vegetables sourced from local North Carolina farms. Spring peas, radishes, sweet potatoes and arugula deliver an abundance of essential vitamins and minerals. Combined with fresh mint, this soup has a flavor that is bright, unique, and refreshing.
Our Spring Pea and Mint Soup contains 5 grams of protein per serving, making it a satisfying meal at any time of day. It is rich in Vitamins A, C and K, and essential minerals such as potassium, copper, magnesium and zinc. Experience the vitality of balanced nutrition and fresh flavor!
Want to elevate your Spring Pea and Mint experience? We recommend pairing it with farro, sprouts, or baked tofu. You can also top it with hemp shelled seeds, roasted potatoes, or plant-based crème fraiche – or anything else you have on hand!
Read More: 4 Easy Toppings for 18 Chestnuts Soup
About the Ingredients
An under-appreciated superfood, peas actually belong to the legume family. They are high in fiber and protein but low in calories. Peas contain a wide variety of nutrients including folate, thiamine, and vitamins A, K and C.
Radishes and arugula hail from the family of cruciferous vegetables. Arugula contains antioxidants that can reverse cell damage, as well as calcium, iron, potassium and magnesium. Radishes are unique in their antifungal properties, which aid digestion and help ensure that more of these important nutrients are absorbed into the body.
Try Spring Pea and Mint Today!
As much of the country experiences a heatwave, now is the perfect time to join the 18 Chestnuts family and try one of our refreshing chilled soups. Place your order today!
18 Chestnuts crafts delicious, plant-based soups that deliver on nutrition and flavor. We offer soup delivery subscriptions and one-time orders. Whether you’re too busy to cook, want a nutritious meal option, have dietary restrictions, or want to send soup to someone who needs a comforting meal, 18 Chestnuts is for you!
With a wide range of all-natural soup flavors including Beetroot Apple, Red Pepper Pomodoro, Carrot Ginger Dill, Butternut Squash Pear, and Asparagus Shiitake, our gourmet soup will thrill your tastebuds. All 18 Chestnuts soups are dairy-free, low-glycemic, locally sourced, and nutrient-dense. Check out our soups and schedule your gourmet soup delivery today!